Kale to the Queen
  • Kale to the Queen
  • Rechewvenating Recipes
    • Recipe Blog
    • Healthy Kitchen Essentials >
      • Kombucha
      • Kefir
      • Sprouting
    • Homemade Personal Care Products
    • Iherb Coupon
  • About Me: The Sunburst Sprout
  • Dancing through Life
  • Photos

Black Sesame and Black Rice Juk 죽 (Korean porridge)

9/11/2012

1 Comment

 
Picture
Black Sesame and Black Rice Juk 죽 (Korean porridge)
Serves 4
  • 1 cup black rice
  • About 4 cups water, plus more as needed
  • 1/2 cup black sesame seeds
  • Agave or honey for serving
  • Salt for serving
Directions
1. Soak the rice in warm water for at least 4 hours or overnight. Drain. See benefits and instructions on soaking rice here: Soaking to increase digestion and mineral absorption

2. In a blender or food processor, grind the black rice with 1 cup of the water, adding more water a tablespoon at a time if needed. Add the sesame seeds and process until the mixture becomes a chunky paste, adding more water if needed. 

3. Put the black rice and sesame mixture in a pot and stir in about 3 cups water. Let simmer over medium heat for about 30 minutes, stirring occasionally and breaking up any lumps as needed. Reduce the heat and let simmer an additional 10 to 15 minutes, stirring more frequently as the porridge thickens. It should be the consistency of oatmeal. You can eat it like this, but I love the smooth consistency when you purée it in a blender or food processor.

Serve warm with agave or honey and a pinch of salt. Traditionally, Koreans make this dish with white rice, but black rice adds extra antioxidants and fiber. 
It love eating juk because it makes me all warm inside and feel like a happy baby.  ㅋㅋㅋㅋ!!!
1 Comment
emiem
10/25/2012 12:20:22 pm

happy baby
happy baby

Reply



Leave a Reply.

    Chelsea Rose
           (장미)  

        the sunburst sprout 
      

    Categories

    All
    Agave
    Almond
    Aloe Vera
    Amaranth
    Apple
    Avocado
    Baked Goods
    Banana
    Bee Pollen
    Beverages
    Blackberry
    Blueberry
    Brazil Nuts
    Bread
    Breakfast
    Buckwheat
    Cashew
    Chia Seeds
    Chocolate
    Cinnamon
    Coconut Milk
    Coconut Oil
    Cranberry
    Crêpes
    Cucumber
    Cultured
    Dates
    Dessert
    Dips And Dressings
    Fermented
    Fig
    Flax Seeds
    Ginger
    Gluten Free
    Grape
    Hazelnuts
    Hemp Seeds
    Hummus
    Ice Cream
    Kale
    Kefir
    Kombucha
    Korean Fusion
    Kumquat
    Lemon
    Lentils
    Lime
    Lunch
    Main Dish
    Mango
    Mint
    Mushrooms
    Nutella
    Nut Free
    Nut Pulp
    Oats
    Parsley
    Pear
    Pecan
    Persimmon
    Pie
    Pistachio
    Porridge/죽
    Porridge/죽
    Prune
    Psyllium Husks
    Pudding
    Pumpkin
    Pumpkin Seeds
    Quick Meals And Snacks
    Quinoa
    Raw
    Rice
    Saffron
    Salads
    Scones
    Seaweed
    Sesame Seeds
    Sides And Snacks
    Soba
    Sorbet
    Soup
    Spinach
    Sprouted
    Squash
    Strawberry
    Sunflower Seeds
    Sweet Potato
    Tangerine
    Thai Fusion
    Truffles
    Turmeric
    Vegan
    Walnut
    Yeast Free

    Archives

    September 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    March 2012
    February 2012
    January 2012
    November 2011
    October 2011
    October 2010

    RSS Feed

Powered by Create your own unique website with customizable templates.